Hot Stones Massage Moab

Hot stones massage therapy involves the use of smooth, heated stones whereby the therapist places the hot stones on specific points on your body, often the back, stomach, hands, feet, or face and may also hold the stones while giving the massage. A sheet or towel is typically used as a barrier between your skin and the stones to avoid burns or discomfort.  

Relieves muscle pain and tension: The heat from the stones helps to relax tight muscles, making it easier for the massage therapist to work out knots and tension. It increases blood flow to the affected area, which can reduce muscle spasms and increase flexibility and range of motion.  

Reduces stress and anxiety: The soothing warmth of the stones, combined with the therapeutic touch of the massage therapist, can help to reduce stress and promote a sense of relaxation and well-being. Massage releases endorphins and reduces stress hormones like norepinephrine and cortisol.  

Improves circulation: The combination of heat and massage promotes better blood flow, which can aid in the delivery of oxygen and nutrients to tissues throughout the body.

Promotes sleep: Hot stones massage, can help ease you into deeper, more restful sleep.  

May help relieve symptoms of autoimmune diseases: Hot stone massage may relieve painful conditions such as fibromyalgia and rheumatoid arthritis. It can reduce pain, improve grip strength, and increase range of motion. 

This Massage can have a positive impact on your immune system