Sports Massage Moab

(Call/text for outcall rates and availability)

Sports massage is a therapeutic massage that helps athletes and active people improve their performance and recovery. It can also help prevent injuries and reduce soreness. 

 
How it works
  • Sports massage focuses on areas of the body that are stressed from repetitive motions or exertion 
     
  • It can include techniques like deep tissue massage, stretching, and compression 
     
  • It can help improve circulation, increase tissue elasticity, and reduce muscle tension 
     
    Benefits:  Can help improve flexibility, speed up recovery, enhance the body’s natural healing process,  improve athletic performance, and maintain peak performance. 
Techniques used 
 
  • Effleurage, which are strokes with the palm of the hand
  • Petrissage, which lifts soft tissues
  • Tapotement, which is gently hitting the muscle
  • Deep transverse friction massage (DTFM)
Who can benefit 
 
  • Anyone who participates in regular physical activity, whether you’re a professional athlete or simply someone who enjoys an active lifestyle
Book Now

Sports Massage

  • 60 min $120
  • 90 min $150

Extra Add-ons

Aromatherapy: Pure therapeutic grade essential oils for the emotional body and relief of muscle tension and pain $10 

Locally handcrafted CBD muscle salve $15 

Stress Relief scalp massage with heated aromatherapy oil $15